Reset Your Metabolism: The Science Behind Energy, Cholesterol, and Lasting Weight Loss

"My energy is gone." "My joints ache." "My weight won't budge no matter what I try." What if those things aren't part of aging... but signs your metabolism needs support? Join me for an interactive class where we'll talk about the science behind metabolic health and simple ways you can start feeling better in your body again. We'll explore topics like blood sugar, digestion, cholesterol, and the powerful hormone GLP-1 - and how small shifts can create big changes in your energy, mood, and overall health. I'll also share pieces of my own journey and the lessons that completely changed how I care for my body today. If you're ready to feel better, understand your body, and learn practical tips you can start right away, I'd love to see you there!